The Trajectory Arc Starter Kit (What to Read in Order)
The shortest path to self-mastery under pressure—built as a system, not a newsletter.
New here? Start with: Start Here → https://trajectoryarclab.substack.com/p/start-here-how-to-use-trajectory
Want the shortest path? Starter Kit → https://trajectoryarclab.substack.com/p/the-trajectory-arc-starter-kit-what
Ready to train this week? 7-Day Challenge → https://trajectoryarclab.substack.com/p/the-7-day-stabilize-and-execute-challenge
Want the full system?
Coherence Score (Paid) → https://trajectoryarclab.substack.com/p/the-coherence-score-measure-the-gap
AI Tutor Pack (Paid) → https://trajectoryarclab.substack.com/p/ai-tutor-pack-v1-your-trajectory
If you’re new here, use this page like a curriculum—not a feed.
Trajectory Arc Lab is built to be run in order:
stabilize → clarify → execute—then repeat until your trajectory compounds.
1) Start Here (Orientation)
Start Here: How to Use Trajectory Arc Lab
https://trajectoryarclab.substack.com/p/start-here-how-to-use-trajectory
Read this first. It explains the model, how to navigate the archive, and how to train one leak at a time instead of trying to fix everything at once.
2) Proof-of-Value (Mechanism)
Stop Leaking Energy: The Real Reason You’re Not Getting Traction
https://trajectoryarclab.substack.com/p/stop-leaking-energy-the-real-reason
This shows the mechanism: leaks → drift → inconsistency—and how to reverse it without motivation tactics.
3) Diagnostic (Measurable Starting Point)
The Coherence Score (Rubric v1): Measure the Gap
https://trajectoryarclab.substack.com/p/the-coherence-score-measure-the-gap
This gives you a clean starting point: identify your primary leak across 8 domains, then get a clear “what to train next.”
4) Daily System (Run It Like an Operating System)
AI Tutor Pack v1: Your Trajectory Operating System (inside ChatGPT)
https://trajectoryarclab.substack.com/p/ai-tutor-pack-v1-your-trajectory
This turns the system into a daily coach—one question at a time—so you can stabilize, clarify, and execute without overthinking.
5) Weekly Execution (Install the Week)
Build Your Operating System: The Weekly Review
https://trajectoryarclab.substack.com/p/build-your-operating-system-the-weekly
This is how you build a life that compounds: weekly clarity, clean priorities, fewer chaotic decisions.
6) Practice Protocols (Run These Under Pressure)
If you want the guided versions of these protocols (one question at a time), they’re inside AI Tutor Pack v1.
Start with whichever matches your current pressure:
Pressure Protocol (Triggered / Tired / Tempted)
https://trajectoryarclab.substack.com/p/the-pressure-protocol
AI-guided: https://trajectoryarclab.substack.com/p/ai-tutor-the-pressure-protocol-coachConflict De-escalation (reset → core issue → repair)
Proof: https://trajectoryarclab.substack.com/p/case-study-conflict-escalation
AI-guided: https://trajectoryarclab.substack.com/p/ai-tutor-the-conflict-de-escalation30-Second Repair (memorize-and-run templates)
https://trajectoryarclab.substack.com/p/the-30-second-repair-template
The shortest execution path (do this)
Read Start Here
Read Stop Leaking Energy
Take The Coherence Score
Run AI Tutor Pack daily
Install Weekly Review
Next: The 7-Day Stabilize & Execute Challenge
https://trajectoryarclab.substack.com/p/the-7-day-stabilize-and-execute-challenge
Want the full system? Coherence Score → https://trajectoryarclab.substack.com/p/the-coherence-score-measure-the-gap
AI Tutor Pack v1 → https://trajectoryarclab.substack.com/p/ai-tutor-pack-v1-your-trajectory